Biography

RYT 200 Hour Certification
Yoga Garden San Francisco

Children's Yoga Instructor Certification
Hapa Yoga, San Diego

 

RYT 200 Combined Kundalini and Vinyasa Certifications
Kundinyasa School of Yoga

Laura has been a student of yoga since 2007. Sharing gifts and tools towards inner-peace is a passion of hers in all aspects of life. As a coach and elementary school educator, Laura's life path has always lead her back to advocating, teaching, and leading others towards greater happiness and peace.   After years of practicing Baptiste Power Yoga, Laura completed her first 200 Hour Certification at Yoga Garden, San Francisco. Yoga Garden's alignment-based hatha training, incorporated teachings from Krishnamacharya, B.K.S. Iyengar, and T.V.K. Desikachar. After completing her first teacher training, Laura found herself seeking a more spiritual practice that would still honor her body's desire for a vigorous physical practice. During this time, she began teaching "Vinyasa and Vidya," a powerful vinyasa flow with an equally powerful and peaceful guided meditation. Her idea was to "empower the body to sit comfortably."   As a life-long learner, Laura found herself in a Kundinyasa class and knew immediately this was the next step on her journey. She began training with Adesh and Dhyanjot and is now the Ambassador for the Kundinyasa Teacher Training which incorporates the teachings of Kundalini Yoga, taught by Yogi Bhajan and the Ashtanga Vinyasa series taught by Pattabhi Jois. Laura's talent and love for teaching combined with her welcoming and inclusive nature provides the perfect atmosphere for new and seasoned practitioners of all ages!